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Adventure and Activity

Following on from our Slow Explorers course, it can be seen that the Maltese way of life is synonymous with the typical Mediterranean style of culture. A relaxed environment exudes from the archipelago, so discover some of these more slow-paced activities. Perfect for those that enjoy a more down-tempo experience.

Soft Activities

A number of yoga studios have popped up in the main touristic areas including Sliema, St. Julians, St. Pauls Bay, and Mellieha. However, for those looking for a more unique experience, sessions can be undertaken on Fort Manoel Island with the backdrop of Valletta. Alternatively, head over to the serene landscape of Gozo to take a sunrise morning class at our 6000-year-old Neolithic Ggantija Temples.

Dramatic cliffside trails, scenic beach walks, deep canyon routes, quiet village pathways – adventure holidays aren’t complete without a ramble around on foot. Luckily for us, Malta has more trekking trails and walking routes than you can shake a stick at.

Passing the Buskett Gardens, the Girgenti Palace, and finishing in the village of Siġġiewi, the Girgenti Country Trail is great for history buffs, as is the Marfa Watchtowers Route. This trail starts at Għadira Beach (also known as Mellieha Beach) and traverses through olive groves, past chapels, and around a network of watchtowers dating back to the 1600s.

Dingli Cliffs Walk is one of the most challenging treks in the country, climbing 250 meters above sea level, while the Comino Loop takes you on an undulating trail around the entirety of the island. You’ll get to see an abandoned hospital, age-old farms, and enjoy panoramas from Santa Marija Bay before cooling off in the world-famous Blue Lagoon. Walking boots at the ready!

Cycling the roads of Malta is a common practice and since the island isn't particularly large, it is easy to get to just about anywhere by bike. In fact, there are some incredibly unique cycling routes that can be found on Malta and Gozo, each of which offers relatively easy riding, fantastic views, and access to outstanding locales both near the coast and further inland.

All told, there are more than 600 miles of bike routes to explore, making Malta a haven for cycling fans. And when you get bored of riding the roads, head up into the hills on a mountain bike instead.

There are numerous cycling shops available across the islands, making it easy to not only rent a bike but also get instructions on where to go and what to see. Many of the shops even offer group tours, which can be beneficial when you're first getting your bearings.

Adventure and Activity

For those that prefer to get the heart racing and seek out adrenaline highs, the Maltese archipelago has this covered. Dramatic clifftop locations, steep ravines, and alluring caves all entice thrill-seekers to the island's shores all year round.

Adrenaline Activities

The Migra 150 whisks daredevils down a one hundred and fifty-metre (as the name suggests) stretch of coastline nearly fifty metres above sea level, spanning from clifftop to clifftop. Not one for the faint-hearted. Take it up another level with a freefall experience. Jump from a twenty-metre high platform and freefall before the harness slows your descent to land on solid ground (with shaky legs!).

Malta’s towering cliffs and rocky hillsides also provide ample opportunities to test your upper body strength. With more than 1,300 named climbs throughout the islands, from beginner routes to ultra-challenging crags, Malta is a haven for rock climbers and boulderers. If you’re new to the sport, book in with Gozo Adventures who’ll show you the ropes, but if you’re an avid climber, you might prefer getting some hints and tips from the Malta Rock Climbing Club instead.

But what goes up, must come down, so abseiling in Malta is also on the agenda. This extreme sport is commonplace in Ghar Lapsi, Dwejra, and the Mosta Valley.

Getting your pilot's license requires spending hours in the cockpit and classroom, learning the challenges and intricacies of handling a modern aircraft. But in Malta, you can get behind the controls of an airplane on your very first trial flight, giving you a sense of what it takes to become a real pilot.

Thanks to its fantastic weather all year round, Malta is an excellent place to learn to fly. Of course, most visitors won't be there long enough to actually earn their full pilot's license, but even on your first trial run, you can get a chance to take over the controls of a plane, maneuvering it across the skies.

There are a surprising number of flying schools to choose from — such as Buzz Flying — many of which offer test flights for a nominal fee. Those flights provide a fantastic view of the islands below, not to mention the incredibly blue waters of the Mediterranean as well.

Adventure and Activity

Being an archipelago surrounded by the vast expanse of the Mediterranean Sea, Malta is naturally one of the premier water sports destinations in Europe. Year-round sun, mild winters, and crystal-clear waters all create an inviting environment for aqua enthusiasts.

Watersports

With so much beautiful coastline to explore, not to mention a number of tiny islands to visit, Malta makes a great destination for kayakers and paddleboarders looking to get out on the water. Some of the hidden coves and beaches can only be reached by boat, which makes paddling an amazing way to see some of the more secluded sections of the archipelago.

Rising in popularity is stand-up paddleboarding (SUP). A great combination of exercise and leisure while taking in the surroundings, whether it be the natural bays of Gozo or the sights of the Grand Harbour, there will be something for everyone.

Thanks to our strategic location at the epicenter of the Mediterranean, Malta has always had a long and rich sailing history. Today, that continues in the form of chartered options for travelers, giving the ability to spend a day or a week exploring the islands that make up the country, many of which are uninhabited and seldom visited.

Malta Sailing Experiences can help you get out on the sea to enjoy the tranquil waters found just off the coast, offering both day and nighttime excursions. For those looking for a deeper experience, however, Fairwind Sailing is a good option. The instructors there can give visitors some introductory lessons for handling their ship, allowing budding sailors a chance to learn the ropes and hone their skills.

Like Italy’s Sicily before it, Malta gets some good exposure to the western swell channels of the Mediterranean. There’s no question that they aren’t as good as the Atlantic, but there’s still something to be said for the midwinter winds that can roll in here. They can push up half-decent sets of chest-to-head high waves which hit this rocky island to create all sorts of shapes.

The main center of surfing in Malta is at Għajn Tuffieħa on Malta Island. That’s the home of the only surf school in the country and a place that gets some surprisingly good consistency in the off-season. Adventurous types shouldn’t be shy about heading away from the mainstay locations. Even the locals aren’t shy to admit that Malta is still very undiscovered surf territory, with points, coves, and shorebreaks that definitely work but have yet to be ridden.